Harris Fellman Live Life To Its Fullest

The Seven Spiritual Laws of Yoga from Deepak Chopra

My wife just got back from a few days at La Costa ... meeting with Deepak Chopra & Jillian Michaels.

Anyway, she handed me this and I thought I would share it with you.

Sunday - The Law of Pure Potentiality

Om Bhavam Namah - I am absolute existence. Cultivate silence / Commune with nature / Practice non-judgement

Monday - The Law of Giving and Receiving Om Vardhanam Namah - I am the nourisher of the universe and the universe nourishes me. Offer a gift / Acknowledge the giftst / Intention of circulating love

Tuesday - The Law of Karma Om Kriyam Namah - My actions are aligned with universal laws. Witness your choices / Consider the consequences / Listen to your body

Wednesday - The Law of Least Effort Om Daksham Namah - My actions achieve maxium benefit with minimal effort. Practice acceptance /Take responsibility / Be open to all points of view

Thursday - The Law of Intention and Desire Om Ritam Namah - My intentions and desires are supported by the universe. Set clear intentions / Trust the outcome / Practice present moment awareness

Friday - The Law of Detachment Om Anandham Namah - My actions are blissfully free from attachment to outcome. Commit to detachment / Embrace uncertainty / Step into the field of all possibilities

Saturday - The Law of Dharma Om Varunam Namah - My life is in harmony with cosmic law. Discover your higher self / Express your unique talents / Ask: How can I help? How can I serve myself and others?